Final Words

Andreia, firstly, I will not be alone in thanking you for everything you’re doing to increase awareness and support for the cancer community. The passion, energy, and commitment you’re putting into the Tutti Frutti initiative are evident to everyone who comes across you, and I’m excited for the future of the venture. Potentially, hundreds of thousands of lives will be saved as Tutti Frutti continues to grow. Power to you!

In parting, I have a personal message to other warriors; whether or not you have someone by your side on your cancer journey, there will be times when you’ll feel alone and scared. Every new symptom, not-so-great blood test, bad reaction to a drug, or unsettling oncologist visit are all high-stress moments your brain needs to process. Try to find some time away from the noise on a daily basis to help bring you into balance. Meditation, getting close to nature, practicing yoga, or playing an instrument are all good methods for relaxing the mind.

If you’re bedridden and have smartphone or TV access, spend an hour a day watching nature documentaries or movies. It doesn’t make the reality of what’s going on go away, but it will help bring you calm.

At times, you may get angry and take it out on a family caregiver. Do your best to remember that they’re not trained in this, and their stress levels skyrocket when they’re with you. Apologize when necessary and let them know how important a role they play in your life.

Some of your friends may disappear. It’s heartbreaking when that happens, but not everyone can cope with cancer and death stuff, and it’s important to recognize that. Sometimes, those who say they can handle authentic conversations often can’t when it comes down to it. It’s important to recognize that, too. Otherwise, you’ll go bananas.

Having almost died at the beginning of my cancer journey, I can tell you there’s nothing to fear. Much love to you all.